Today only, you can get this Beachbody CORE DE FORCE Base Kit DVD Workout Program for $39.99 (regularly $89.99)! These are zero equipment workouts, and you get 8 MMA-Inspired Workouts on 3 DVDs as well as a quick-start guide, 30-day calendar, and eating plan.
- 1. MMA Speed: Upper body- and core-focused, this Boxing-influenced workout is short — but packs a serious punch. (6 rounds — 27 mins)
- 2. MMA Shred: Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that helps lean you out fast. (9 rounds — 37 mins)
- 3. MMA Power: Using explosive and defensive-style movements, this fast-paced, cardio-conditioning workout will help you carve a tight, lean body. (12 rounds — 47 mins)
- 4. MMA Plyo: What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive. (12 rounds — 47 mins)
- 5. Power Sculpt: A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance. (9 rounds — 37 mins)
- 6. Dynamic Strength: Low on impact but high on intensity, this no-equipment, bodyweight throwdown helps carve impressive definition. (12 rounds — 47 mins)
- 7. Active Recovery: Recharge for the week ahead with this rest day workout that focuses on form and technique to fight muscle stiffness and soreness. (21 mins)
- 8. Core De Force Relief: The quickest stretch ever. Do this 5-minute stretch before bed to help relieve tight and tired muscles — and keep you at the top of your game. (5 mins)
Plus, Get 3 Free Gifts!
- 5 Min. Core on the Floor: The ultimate core finisher — 5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy. (5 mins)
- Core Kinetics: Strengthen your powerhouse with unique MMA-inspired moves that help carve flat abs and tight obliques. (16 mins)
- 24/7 Online Support: Stay inspired with round-the-clock access to fitness experts and peer support.
Plus have you heard the great news? Customers who are Amazon Prime members can enjoy special shipping benefits on Woot, including:
- Free Shipping on Woot orders
- Free Express Shipping on Shirt Woot orders
- To access this benefit, customers will have to log in with their Amazon Prime account.
- Not valid for international shipping addresses.
- More information can be found HERE.
Otherwise, shipping is a flat rate of $5 no matter how much you order sitewide, so shop around and check out their other deals, too!