Earlier this year, I signed up for Chalene Johnson’s 131 Method, and it’s been life changing! Within 3 weeks, I’d learned so much about nutrition in this program, and I’ve continued to see an improvement in my energy level throughout the day, I sleep better at night and wake up earlier in the morning, and I’m excited about what’s happening to my waistline!
The program is super informative and is tested and proven to balance your hormones, ignite your metabolism, and build a healthy gut, all while turning your body into a fat burning machine. The lessons provide reasons why you need to do what they suggest, leaving plenty of room for doing what feels good to YOU. Believe me, I wouldn’t share this program with you if I wasn’t totally loving it myself. It has been a dramatic change to my lifestyle of eating pasta daily and treating myself to a sweet treat or unhealthy snack every day, but I was SO READY for a change. I was tired of being tired, drained, and grouchy every day. I trust Chalene Johnson and the research she and her team have put into this product, so I decided it was time to give it a shot. The included Mindest lessons have been key!
You can find out more at 131Method.com, but if you decide to join, you’ll receive the following:
- Online support from our staff of Registered Dietitians
- Exclusive weekly articles and expert interviews
- Over 200+ recipes, plus more added each week
- Community of like-minded individuals
- Mindset and motivational lessons
Right now through August 30, you can sign up for $89 (regularly $149) for the initial 12-week program. Plus, you’ll get Chalene’s 5-part mindset coaching series for FREE! The 131 Method is more than a nutrition and eating plan, it’s a mindset shift!
- Join 131, in their confirmation email, members will receive access to their audio mindset coaching, valued at $99!
If you’re looking for something new and different to boost your metabolism and help guide you to a healthier lifestyle, NOW is the time to check this program out!