The Firm Express 30-Day Fitness Box Set for $18.99!

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The Firm Express 30-Day Fitness Box Set



Looking for an at-home fitness routine to help you with a goal to get or stay fit? Check out The Firm Express 30-Day Fitness Box Set for only $18.99 today at Groupon!

I really like that the workouts are only 20 minutes long, and it is suggested they are done only 3 times/week. That’s something just about anyone can find time for.

The workouts consist of cardiovascular and sculpting exercises done in 8-second mini bursts to increase metabolism. This also appeals to me, because anyone can do anything for just 8 seconds.

The set includes:

  • The Firm Express 13-DVD fitness set
  • The Firm Express 4-Day Flat Belly Kick-Start Plan nutrition book
  • The Firm Express Fitness Guide book

firm expressDescription: 

  • 30-day fitness plan helps burn fat and build lean muscle
  • Approximately 20-minute workouts done three days per week
  • Targets thighs, buttocks, abs, and upper body
  • Four sequential fitness cycles: Ignite, Accelerate, TurboCharge, Overdrive
  • Bonus DVD: Kick-Start Your Metabolism
  • Workouts blend cardio and sculpting exercises
  • Exercises done in eight-second mini bursts
  • Growing an old-timey strongman mustache optional
  • Workouts designed for prolonged calorie burning
  • Includes fitness guide and nutrition plan

Shipping is free on orders of $19.99 or more, or you’ll just pay $2.99 shipping on this order.


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