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With new fitness resolutions at their peek this is something you should have on hand!
The Trigger Therapy Foam Roller for $14.99 (Reg. $29.99)
- Specially designed to massage and stretch muscle and soft tissue in many directions
- Can be used to enhance balance, Pilates, core-abdominal work, back stabilization, body awareness, muscle re-education, flexibility, and dynamic strength
- Roll back and forth across the painful or stiff area for 60 seconds
- Roll the injured area two to three times a day for prevention of injuries, two to three times a week is recommended
- Avoid rolling over bony areas
- Always stretch the area following foam rolling
- Suggested in many different Crossfit gyms and by other studios and personal trainers
- Measures 13 L x 5 DIA
- Available in your choice of Blue, Purple, Pink
Shipping is $1.99.